I love a lot of things, especially food! But, as we all know, there is a lot of crap out there that is marketed to us as being "healthy" and "healing" but is really full of sugar and preservatives, so the health world can be really hard to navigate. After many requests from clients and readers, I've decided that every Friday I will share some of my absolute favorite things here on my site. These are products, foods, snacks, supplements, you name it, that I use and whole-heartedly believe in. So, lets get right to it!