Butter? Healthy? This sounds like madness you say! Welp, I'm here to tell you that it's actually one of the most nutrient dense, healing fats you can put into your body. Grass-fed butter has been shown to decrease (yes, I said decrease) your overall cholesterol, help you lose fat, stay fuller longer and lower your risk of heart disease. Read on for a great article on the health benefits of grass-fed butter thanks to EcoWatch.com